Freeing yourself of bad thoughts empowers you to be a conscious interpreter of your reality. Negativity feeds on complaints and gripes. And you may not have control over some of the situations that weigh on you. It is often the case that you can’t affect the external...
Shamanic healing has existed for over 10,000 years and continues to present day to be a source of connection and accessing non-ordinary states of being and wisdom. The shamans who practice this ancient art of self-healing believe their skills work in unison with...
Mindfulness, the act of using meditation to gain control of unruly thoughts and behavior, is gaining popularity at high profile companies like Google and Apple. There’s a reason why mindfulness is being adopted in corporations everywhere. The benefits are enormous and...