Shamanic Trekker Blog

3 Reasons to Embrace Energy Healing

3 Reasons to Embrace Energy Healing

Energy healing is a holistic practice that stimulates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's intrinsic capability to heal itself is invigorated. If you are seeking a mind and body connection, energy...

3 Common Energy Healing Techniques

3 Common Energy Healing Techniques

The search for a holistic, energy healing method doesn’t have to be daunting. As you learn more and delve into the ancient practices of the energy transmission centers, it can be overwhelming. Breathe! If you are new to exploring energy healing, there are a few common...

Ways that Energy Healing Helps the Mind and Body

Ways that Energy Healing Helps the Mind and Body

Energy healing shares a symbiotic relationship with western medicine practices, a balance that affirms the power of both these healing modalities.  Energy healing includes Reiki, Qi Gong, Tai Chi, Pranic Healing, and many other modalities.  The body can react...

Defining Shamanic Healing

Defining Shamanic Healing

Shamanism is a system of religious practice that is often associated with Indigenous and tribal societies and involves the belief that shamans, with a connection to the otherworld, have the power to heal the sick. According to Christina Pratt in The Encyclopedia of...

Build Your Positive Energy

Build Your Positive Energy

Our reality is shaped by the ways in which we think and approach the world. Creating a positive mindset can have an enormous impact on that experience. It may seem to be an awesome challenge at first, the act of honoring our best thoughts and intentions. But, in the...

Clear Your Negative Energy

Clear Your Negative Energy

Freeing yourself of bad thoughts empowers you to be a conscious interpreter of your reality. Negativity feeds on complaints and gripes. And you may not have control over some of the situations that weigh on you.  It is often the case that you can’t affect the external...

3 Benefits of Mindfulness in the Workplace

3 Benefits of Mindfulness in the Workplace

Mindfulness, the act of using meditation to gain control of unruly thoughts and behavior, is gaining popularity at high profile companies like Google and Apple. There’s a reason why mindfulness is being adopted in corporations everywhere. The benefits are enormous and...